I am spacious awareness – the Atma.
Just as a cloud or bubble emerges in the sky and passes through, my body’s sensations, thoughts, and feelings dissolve in the spacious awareness without leaving any trace. They come and go. I simply observe them without attaching to them or getting swept away with them.
My body pains and aches, frustrations, anger, worries, tension, bad memories, and experiences dissolve in the spacious awareness, like a droplet of pigment dissolving in a vast lake without leaving any mark.
The universal love, joy, peace, compassion, and healing energies emerge and permeate through me and nurture my mind & body, family & friends, and all living beings.
I, the spacious awareness, imbue my physical world with trust and faith. I connect my thinking mind to intuition and abundant bliss.
I hold the space where universal intelligence, ingenuity, creativity, and boundless imagination expand the horizons of my mind and intellect, springing innovative ideas that maximize potential, overcome challenges, and solve problems.
I am stateless. I am timeless.
Every moment is distinct and a new beginning. When the mind, body, and emotions identify with me, there is an opportunity for them to embrace the next moment with freshness, lightness, and childlike curiosity.
I am spacious awareness – the Atma.
